If Mama Ain’t Happy… [Emotional Regulation and the Tone in Your Home]
We’ve all heard the saying, “If Mama ain’t happy… nobody’s happy…”Today we’re talking about how moms influence and impact the…
Podcast
Breaking Generational Cycles in Motherhood
This week on the podcast we’re diving into parenting, and while this episode was a bit unplanned, it is terribly…
CREATE Boundaries
We’re closing the CREATE series by bringing things full circle. In recent weeks, the theme of “peace” keeps showing up,…
CREATE Connection in Your Marriage (Part 2)
We are keeping the conversation going today, with part 2 of CREATE Connection in your marriage. Picking up where she…
CREATE Connection in Your Marriage (Part 1)
Join Mandy for part 1 of this two-part episode as she talks about how to create connection in your relationship….
CREATE Confidence
It’s week 2 of the CREATE series, where we’re talking about what we want to create in 2024, and how…
CREATE Peace in the New Year
It’s a brand new year, and we’re starting things off with a brand new series called CREATE. Over the next…
TMI? How Overconsumption of Information is Holding You Back
When you think about what you’re consuming, the first thought is typically around food and drink. Overconsumption draws attention to…
5 Questions You Need to Ask About Your New Year’s Resolution
The new year is right around the corner, my friend! And while there’s nothing “magical” about the date on a…
Learning to Celebrate [My 40th Birthday Episode!]
It’s a big week my friends! On Friday I’m hitting a milestone. The big 4-0. I know, I’m supposed to…