Let’s talk relationships
Shift the dynamic with one quality
Welcome to the
You Decide
Podcast
Where we talk about what it looks like to stop believing you’re stuck, and start taking control. Nothing is off limits here, we’re diving into goals, relationships, health- and any area of life where you’re craving change.
I’m here to share the concepts, tools & tough truths that will help you shift your mindset, and challenge your excuses.
Featured episodes:
If Mama Ain’t Happy… [Emotional Regulation and the Tone in Your Home]
We’ve all heard the saying, “If Mama ain’t happy… nobody’s happy…”Today we’re talking about how moms influence and impact the…
Breaking Generational Cycles in Motherhood
This week on the podcast we’re diving into parenting, and while this episode was a bit unplanned, it is terribly…
CREATE Boundaries
We’re closing the CREATE series by bringing things full circle. In recent weeks, the theme of “peace” keeps showing up,…
All the latest episodes
If Mama Ain’t Happy… [Emotional Regulation and the Tone in Your Home]
We’ve all heard the saying, “If Mama ain’t happy… nobody’s happy…”Today we’re talking about how moms influence and impact the tone of the home. How does her emotional state alter…
Breaking Generational Cycles in Motherhood
This week on the podcast we’re diving into parenting, and while this episode was a bit unplanned, it is terribly important. After gathering feedback from mothers near and far, it…
CREATE Boundaries
We’re closing the CREATE series by bringing things full circle. In recent weeks, the theme of “peace” keeps showing up, and today we’re talking about a major aspect of creating,…
CREATE Connection in Your Marriage (Part 2)
We are keeping the conversation going today, with part 2 of CREATE Connection in your marriage. Picking up where she left off last week, Mandy dives into the work that…
CREATE Connection in Your Marriage (Part 1)
Join Mandy for part 1 of this two-part episode as she talks about how to create connection in your relationship. (And yes, we’re talking marriage, and romantic relationships specifically!)Part One…
CREATE Confidence
It’s week 2 of the CREATE series, where we’re talking about what we want to create in 2024, and how we take steps to get there. This week, I’m talking…